My Boring Sunday bit: Starting weight: 184 lbs. / Goal weight: 145 lbs. (-39 lbs.) / Weight lost to last week: 8.2 lbs. (30.8 lbs. left)
39 lbs. = 1,259.6923828125 in.³of me to lose.
32.2998046875 in.³/lb. butter × 8.2 lbs. = 264.8583984375 in.³ of me lost to last week. 994.833984375 in.³of me to lose left).
Last week’s weight: 175.8 lbs. / Goal weight today: 174.3lbs.)
I am now 174.2 lbs.
175.8 lbs. – 174.2 lbs = 1.6 lbs.
30.8 lbs. – 1.6 lbs. = 29.2 lbs. (balance of desired loss to reach 145 lbs.)
32.2998046875 in.³/lb. butter × 1.6lbs. = 51.6796875 in³ of me lost this week.
264.8583984375 in.3 + 51.6796875 in.³ = 316.5380859375 in.³of me lost to date (943.154296875 in.³to go)
174.2 lbs. lbs. – 1.5 lbs. = 172.7 lbs. (next Sunday’s goal weight)
My step counter says I did better than 20,400 steps this week. “Better than” because I checked and Trikke movements don’t trigger it.
That time away from the Trikke though, tells me that the leg part of my regimen is working. When I got on it this week, I was riding up slopes that I had to walk up at the beginning. On one fortunate day, I started the chosen route going into the wind (about 20 km./hr.); that’s like riding uphill all the way. When I turned around to go back that same wind was now pushing, and the trip back was a breeze (see what I did there?).
I’ll be adding a bit more “weight” to the regimen for week 7 and I’ve also modified the way I do one of the current exercises, but no new exercises until week 8.
.
Wasn’t she in “Sing!”?
Yes! D
pretty enough to be a dinosaur!
I know she’s of the lizard ilk… a chameleon?
But it’s weird how much she looks like an alien turkey… and with those white scales, one who traded his beak for false teeth.
It’s called a “Panther Chameleon” (Chamaeleo pardalis) native to Madagascar.
Map below with its range in red from Wikipedia:
,
grapes?
Looks like it.
I’ll keep an eye out for you
,
Or several. Thanks!
I’ll have what she’s having.
On a day off.
When dont have to go anywhere.
…
Never mind. I’m too old for that crap now. 😀
“Cause the night has a thousand eyes…”
,.
You have to wonder what he did to garner so much attention.
Well, he is a dog.
And that’s almost as good as being a bunny.
he’s just being his ole loveable self.
How funny!
Hoopoe
Feeding Time
click to enlarge
by Maxfield Parrish
One of my favorite t-shirts as an adolescent was one that proclaimed, in LARGE BLOCK LETTERS: Humpty Dumpty was PUSHED!
OMG! You posted my photo!!
Not eggsactly.
Sorry for posting this again and so soon. I just love it!
I like the last song especially, Mother-in-Law. Not for any personal reason, I assure you.
I’m getting to recognize some of the names of magazines that were gone before i was borne. I love instructional/educational videos. 🙂
Good night. 🙂
i LOVE Clara’s smirk in panel 2! she knows her man!
Great minds…
Thanks for the laugh, Cleo!
Claude should have told Cleo OK, but he’d get her a few magazines too…
“Plump N’ Short Fashions,” “The Waddler”, “The Round Hound Diet Guide,” “Muddy Belly” (Your Guide to Country Living).
Touche.
LOL, those are all great.
chocolate parfait
oh YUM!
Geezers R Us
Rabbit Rabbit Rabbit Cleophanatics!
Y’all have a great week! (((((HuGz!)))))
Bunny, bunny, bunny!!! 😀
My Boring Sunday bit:
Starting weight: 184 lbs. / Goal weight: 145 lbs. (-39 lbs.) / Weight lost to last week: 8.2 lbs. (30.8 lbs. left)
39 lbs. = 1,259.6923828125 in.³of me to lose.
32.2998046875 in.³/lb. butter × 8.2 lbs. = 264.8583984375 in.³ of me lost to last week. 994.833984375 in.³of me to lose left).
Last week’s weight: 175.8 lbs. / Goal weight today: 174.3lbs.)
I am now 174.2 lbs.
175.8 lbs. – 174.2 lbs = 1.6 lbs.
30.8 lbs. – 1.6 lbs. = 29.2 lbs. (balance of desired loss to reach 145 lbs.)
32.2998046875 in.³/lb. butter × 1.6lbs. = 51.6796875 in³ of me lost this week.
264.8583984375 in.3 + 51.6796875 in.³ = 316.5380859375 in.³of me lost to date (943.154296875 in.³to go)
174.2 lbs. lbs. – 1.5 lbs. = 172.7 lbs. (next Sunday’s goal weight)
My step counter says I did better than 20,400 steps this week. “Better than” because I checked and Trikke movements don’t trigger it.
That time away from the Trikke though, tells me that the leg part of my regimen is working. When I got on it this week, I was riding up slopes that I had to walk up at the beginning. On one fortunate day, I started the chosen route going into the wind (about 20 km./hr.); that’s like riding uphill all the way. When I turned around to go back that same wind was now pushing, and the trip back was a breeze (see what I did there?).
I’ll be adding a bit more “weight” to the regimen for week 7 and I’ve also modified the way I do one of the current exercises, but no new exercises until week 8.
hang in there—keep it up!
Mother in Law was an earworm for me way back when, Don’t know why. I was just a kid and knew little about the mother in law stereotype.
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